Forever chemicals, also known as PFAS, pose a silent threat to our health by increasing the risk of serious conditions such as cancer, liver damage, asthma, and thyroid disorders. Children and newborns are especially vulnerable, facing potential birth defects and delayed development. PFAS, which stands for Per- and Polyfluoroalkyl Substances, are found in a variety of everyday items including cookware, clothing, mobile phones, and carpets. Even minimal exposure to these chemicals can have severe consequences due to their long-lasting nature. Here are some common household items containing PFAS that put us at risk of various diseases:
1. Raincoat: Clothing items like raincoats or shoes that are water-resistant or stain-resistant likely contain PFAS. These chemicals can enter your body through skin contact and persist in the environment even after disposal.
2. Shampoo: PFAS are often added to shampoos to enhance texture and longevity, potentially exposing the body to these toxins when used.
3. Nail polish: Cosmetic products, such as nail polish and eye makeup, may contain PFAS for better performance. Increased exposure can occur when fingers are near the mouth, especially for nail-biters.
4. Pizza boxes: Food packaging, like grease-resistant pizza boxes, can also be a source of PFAS exposure.
Avoid heating your food in packaging that may contain harmful chemicals, as this can increase your exposure. When making popcorn, use a stovetop method instead of microwave bags treated with PFAS.
Nonstick cookware, including Teflon products, may contain PFAS, even though the harmful PFOA has been phased out since 2014. While current research doesn't show significant risks from using nonstick pans, it is still advisable to avoid overheating or using damaged cookware as the PFAS in their coatings can still pose a concern. To reduce exposure, avoid using metal utensils that can scratch the surface. Cook at temperatures below 500℉ and never heat an empty pan to prevent the release of toxic fumes. Choosing ceramic, cast-iron, or carbon-steel cookware can help minimize PFAS exposure.
Approximately half of tap water in the United States is contaminated with PFAS, invisible chemicals that enter the environment through various means and contaminate water supplies. These chemicals accumulate in the body over time, increasing the risk of serious health issues such as cancer, liver damage, and immune system disruption.
